When things are out of your control, you can get out of control. Most people turn to food or drugs to change their emotions – but me, I turn to weights. When things get rough, like a bad breakup, you can let that pain bury you into oblivion, or you can use it as purpose – fuel to drive you, fuel to change you, fuel to launch you to a brand new world. That is why the gym became my haven. Where do you place your pain, anger, fear, and frustration and turn it into discipline, deliberation, and focus? It is time for your safe haven.Want Jaret's Famous 365 series on MP3? When you order a copy of Jaret's book, you can upgrade to a USB drive with all 365 MP3's on there.
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