Before I enter the doors of a gym, I take five minutes to sink deep in thought about the results that I want to achieve once I get there. You have to be in the right frame of mind to be able to fully engage in what you’re doing. And so when I’m there, I fully hyper focus my attention there and this way, I can focus on each rep. Focus on the small – perfect the small – and the big will come!Want Jaret's Famous 365 series on MP3? When you order a copy of Jaret's book, you can upgrade to a USB drive with all 365 MP3's on there.
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